A Deep Dive Into Understanding Ayurvedic Spa & Its Practices
The article gives a brief history of Ayurveda, how it is used in different parts of the world. It then provides a clear explanation of what is Ayurvedic massage and who benefits from it by talking about a real-life experiment. The write-up ends with expounding upon the lifestyle changes that need... more »
Professional Spa and Massage For Athletes - A Basic Guide
What are the benefits of massage for any individual who participates in sports? How can body therapy help people who exercise regularly? What types of massages should an athlete get? When is the right time to schedule a body spa? These are some of the questions this article aims to answer.
The Positive Physical and Psychological Effects of Body Massage
The article talks about the many effects of massage therapy. It explains how an ayurvedic spa or soft tissue therapy can lead to physical changes and psychological relief. Furthermore, a discussion on the biological outcomes of a body massage takes place.
Why Once in a While Everyone Needs a Spa
Everyone needs a little break from their busy life, don't they? And what else will be a great idea to pamper yourself by giving a spa treat for your body. Every salon provides the variety of spa-treatments according to your requirement. Most people visit spa centers just to de-stress themselves and... more »
Is It Time For a Cleanse?
We hear about a new cleanse every day it seems. Is it time for you to try one?
What's In A Facial?
Facials come in all sorts of varieties and for all different skin types. What's best for you?
Demystifying Spa - Erotica Versus Mindful Healing
This article discusses the many planes of experience associated with spa therapies. Spa has been used for erotica and playfullness over the years, in public bathing places. It is also used for healing of many dimensions in the body mind through Zen practises.
Indoor Plants That Purify The Air In Your Home And Office
Placing greenery in a room softens the ambiance of a room. Plants create the zen-look, making everything appear more calm and restful. They can add color and depth to the area, but recently, scientists have also discovered that some indoor plants clean and purify the air for their owners.
Should You Try Reflexology?
Reflexology is one of those 'para' medical things that some believe has no bearing on our physical selves. Does it work?
What's In Your Spa Water?
What's in your spa water? That will be the question when you see just how many different ways there are to spruce up plain old water.
Ways To Detox At The Spa
It's all about the detox. You put things into your body and these practices will help you rid yourself of them.
Nail Artistry
Nail artistry is big business today. Is this a new phenomenon or something that has been handed down through the generations?
Improve Recovery Times With Float Therapy
The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team's most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float... more »
Deep Tissue Massage Versus Swedish Massage - What's the Difference?
Get an idea exactly what is deep tissue massage and Swedish massage. By reading this article get into deep information about the massage services. Next time don't get confused with massages. Opt you own and enjoy it.
Essential Oils To Diffuse For Stress Reduction
Essential oils can provide a number of different benefits for daily living. Stress reduction can be enhanced with certain essential oils and oil combinations. These combinations are perfect to diffuse in the home for stress reduction.
Why Fitness Is The Essence Of Overall Wellness
If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achieving fitness is not that difficult. You can't judge the fitness of a person by just looking at that person.
Importance of a Spa to Improve Beauty
In today's world, our schedules are very busy, hectic and stressful. We often do not have time to have a proper good night's sleep. All this busy stuff is draining the life out of our bodies, making us look old at a younger age, and many more instances that cannot be imagined.
Learning the Art of Living Well
Living well through diet, exercise and lifestyle changes enables us to live empowered lives. It actively enhances our health to function at an optimal level. In order for you to reach your goal of optimal health, start by having a plan, starting small and doing an activity that you love everyday.
Spa Bridal Packages
Planning a wedding can be a stressful affair. Why not pamper yourself before the big day at the local spa?
Spa Body Treatments
The skin on your body is just as important as the skin on your face. Why then are body treatments the bridesmaid of the spa menu?