Nutrition
Weight Gain During Pregnancy
A healthy pregnancy requires some amount of weight gain, but the amount depends mostly on how much you weigh before you get pregnant. And, of course, even though you're "eating for two," you still want to make smart food choices - gain the weight with healthy foods and not junk foods. I wrote an... more Related Reports: |
Personal Growth
Live With Intention - Attract What You Deserve in Your Life
Living with intention is all about choice. It's about embracing that we are the supreme authorities over our lives and all our experiences. It's a tall order, so be gentle on yourself as you mull this idea over in your mind. Not many of us are willing to embrace the concept that all we have right... more Related Reports: |
Alternative Medicine
Boost Mood with Jasmine Essential Oil
Sourced from the sweet-smelling flowers of the jasmine plant, jasmine essential oil is an aromatherapy remedy often used to enhance mood. Like other essential oils commonly used in aromatherapy, jasmine essential oil is thought to promote beneficial changes in the mind and body by affecting the... more Related Reports: |
Health and Fitness
Therapeutic Benefits of Manual Lymphatic Drainage
Most people are familiar with deep tissue, hot stone, or sports massage and the therapeutic benefits they have on the mind and body. But many aren't aware of another type of therapeutic massage that helps to release toxins in your body - manual lymphatic drainage. Related Reports: |
Relationships
Relationships: Why Do Some Men Hate Women?
The title of this article may sound a bit extreme and yet when it comes to male and female interactions, there is not always peace, harmony or respect. Throughout time, women have been murdered, manipulated and abused by men. And although the rights of women have gradually improved in certain... more Related Reports: |
Sexuality
My New Book, What Makes a Baby is Out
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Happiness
Happiness - Could It Really Just Be a Choice?
Could being happy with our lives and with ourselves be a conscious choice we make each day? Is there a way to change our lives by changing our thought patterns? We absolutely can control our lives through making a few adjustments in how we handle the challenges that come our way each moment of each... more Related Reports: |
Prosperity
Social Security Traps and How to Avoid Them
Just earlier this week, I came across an article by Kandice Bridges from BankRate.com and found it pretty compelling. The article lays out common social security traps and gives you pointers on how to navigate around them so you don't end up getting taxed on your retirement benefits or face... more Related Reports: |
Holistic Health
Four Basic Elements
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Yoga
Yoga in School on Trial in Encinitas
The controversy over conservative Christian parents objection to yoga in Encinitas, CA public elementary schools, which I first covered last October, ended up in court this week. Experts testified on the nature of religion and the secularization of yoga in the first three days of the trial without... more Related Reports: |
I haven't talked about this project very much on my About.com site, but today I'm excited and nervous to let you know that my new book is available for sale.
I wrote What Makes a...
Air - Earth - Fire - Water
Friday, May 24, 2013 - We are surrounded by the four classical elements (air, earth, fire, and water) within our environment. They are represented by the wind in our skies, terra...